3 Steps to Being-ness

Sahaja Express Downloadable

Simple and direct—follow and be!

“1. Be quiet.
2. Witness the movements of the mind.
3. Recognise your natural state of being, which is not a doing state.”

Monte Sahaja, Portugal
14 September 2020

Available for download as a video and audio (mp3) file. To view the full collection of pay-as-you-feel downloadable talks from Sahaja Express, please click here.

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Downloadable (MP3 Audio), Downloadable (MP4 Video)