These two meditations arose from silent sittings with Mooji, when he would sit in early morning contemplation with the sangha in Monte Sahaja. Mooji’s guidance is deep and profound, arising from the silence of the Self and carrying this vibration.
1. Be Filled with the Spirit of Truth (24mins)
In this deep inquiry into the nature of who we are, Mooji guides us to leave aside everything for a moment and come to see: Who is behind the eyes, and the very looking itself?
When you are a person, you are filled with things
When you are the Infinite, all things are filled with you
Accompanied by gentle piano, this guided meditation reveals the imperishable Isness of one’s true nature, whose fragrance is peace, joy, love and openness, without need or sorrow. Let the personal mind be washed in wisdom and grace, and marinate in the purity of this seeing.
Spoken words from Mooji recorded in Monte Sahaja, Portugal, on 30 November, 2017.
Music by Gotama (piano, sansula and synth).
Mastered by Sadhu Om.
2. Remarkably, the Ever-Perfect One is Your Self (15mins)
A simple yet profound guided meditation suitable for all seekers. Mooji gently guides us into oneness with the effortless space of the Self. It is a perfect reminder that a natural harmony prevails simply by leaving aside the stickiness of personhood and understanding the mind without becoming entangled. We are timelessly one with this pure state of Being.
“Whatever the state of your body or mind,
the ever-perfect one is present in the heart of you.
It is your truest truth, your only constant.
The sense of wholeness is restored, harmony prevails.”
The video recordings of these two meditations in their original form without music are available on the Sahaja Express subscription service via streaming.